My favorite food is Arroz con Gandules (Rice with Pigeon Peas) is typical Puerto Rican rice. It consist of ingredients if you go can go personally and select.
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• 1 tablespoon olive oil
• 1/2 cup sofrito
• 2 cups rice
• 4 cups water
• 1 packet sazón
• 1 15-ounce can Pigeon Peas/Gandules (drained and rinsed)
• http://latinfood.about.com/od/maindishes/r/ricegandules.htm
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• Olive oil is made by picking olives from a tree, the olive is then passed through a press machine that presses down on the olive squeezing out the oil, which is then stored in a bottle. http://www.oliveoilsource.com/making_olive_oil.htm
Sofrito is made up of, green peppers, red sweet pepper, tomatoes, onions, garlic, cilantro leaves, 1 parsley leaves, which can be locally grown. http://latinfood.about.com/od/beginnerrecipes/ss/sofritosteps.htm

Sazon seasoning is a combination of herbs and spices. http://ezinearticles.com/?Sazon-Seasoning-Ingredients---Goya-Sazon-Seasoning&id=1753891
Pigeon peas are small beans which can be grown in your backyard.
Rice is a grain or grass that is grown mostly in east Asia http://www.historyforkids.org/learn/food/rice.htm